Amount of Methionine in Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, steamed, with salt there is 0.089 g of Methionine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Soybeans, mature seeds, sprouted, cooked, steamed, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Soybeans, mature seeds, sprouted, cooked, steamed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, steamed, with salt are listed below.
Water
|
79.45 g
|
79.45%
|
Energy (calorie)
|
81 kcal
|
|
Energy (joule)
|
340 kJ
|
|
Protein
|
8.47 g
|
8.47%
|
Total lipid (fat)
|
4.45 g
|
4.45%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
6.53 g
|
6.53%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
0.43 g
|
0.43%
|
Calcium, Ca
|
59 mg
|
0.06%
|
Iron, Fe
|
1.31 mg
|
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
355 mg
|
0.36%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
1.04 mg
|
|
Copper, Cu
|
0.33 mg
|
|
Manganese, Mn
|
0.71 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
8.3 mg
|
0.01%
|
Nutrients in Soybeans, mature seeds, sprouted, cooked, steamed, with salt